New research suggests something your grandmother already knew could be part of the answer to one of our biggest water problems.
Remember when you got sick as a kid and your mom told you to drink hot tea or soup? It turns out she might have been onto something bigger than anyone realized.
Researchers at the University of Birmingham recently published a study in the journal ACS ES&T Water (October 2024) that caught a lot of attention. They found that something as simple as boiling your tap water can reduce some of those “forever chemicals” called PFAS that have been showing up in water supplies all across America.
What Are These Forever Chemicals Anyway?
PFAS stands for per- and polyfluoroalkyl substances โ but most people just call them โforever chemicalsโ because they donโt break down in nature. Ever. They’re like that annoying classmate who never goes away โ except these chemicals can make people sick.
Companies have used PFAS to make things like non-stick pans, waterproof jackets, and even some food containers. The problem is, these chemicals eventually wash off into our water and stay there basically forever.
What the Scientists Found
Professor Stuart Harrad and his team wanted to see just how bad the PFAS problem really was. So they went shopping โ but not for groceries. They bought 112 different bottles of water from stores in England and China. They also collected tap water from homes in Birmingham, England and Shenzhen, China.
What they found was pretty concerning. About 63% of the bottled waters they tested had PFAS in them. That’s like flipping a coin twice and getting heads both times โ it happened way more than anyone expected.
But here’s where it gets interesting. When they tested different ways to clean up the water, they discovered something promising.
The Kitchen Discovery
The researchers tried two simple things you probably have in your kitchen right now:
- Boiling the water
- Using a basic water filter pitcher (like a Brita)
Both methods removed what Professor Harrad called “a substantial proportion” of some PFAS chemicals. But here’s the important part: it doesn’t work the same way for all types of PFAS, and it doesn’t remove them completely.
The study showed that boiling and filtering can help reduce PFAS levels, but the effectiveness depends on which specific type of PFAS you’re dealing with and what else is in your water.
Why This Matters (But Isn’t a Magic Fix)
Here’s the thing that makes this research interesting: for years, experts told people there wasn’t much they could do about PFAS at home. These chemicals seemed impossible to get rid of without expensive, high-tech equipment.
This new research suggests that might not be completely true. Simple methods might help reduce some PFAS โ though they won’t eliminate the problem entirely.
As Professor Harrad explained, while PFAS levels in most tested water samples didn’t present immediate health concerns, he emphasized the need for continued oversight and regulation to protect public health.
The Reality Check
Before you start boiling every drop of water you drink, there are some important things to know:
What boiling CAN do:
- Reduce levels of certain types of PFAS
- Kill bacteria and other germs (like it always has)
- Work alongside other simple filtration methods
What boiling CAN’T do:
- Remove all PFAS completely
- Work equally well for every type of PFAS
- Replace the need for better water treatment systems
Important note: In some cases, boiling might actually concentrate certain chemicals as water evaporates, so the effectiveness really depends on your specific water situation.
What You Can Do Right Now
If you’re concerned about PFAS in your family’s drinking water, you have some options to consider:
For drinking and cooking water:
- Try boiling water and letting it cool (may help with some PFAS types)
- Use a carbon filter pitcher (also may help reduce some PFAS)
- Consider having your water tested to know what you’re actually dealing with
๐ Not sure what’s in your local water? Check your cityโs water grade here.
Remember: these methods might help reduce some PFAS, but how well they work depends on which specific chemicals are in your water and at what levels.
Looking at the Bigger Picture
This research is giving scientists some hope, but it’s just one piece of a much bigger puzzle. The team tested water from 15 different countries, so this isn’t just a problem in one place โ it’s everywhere.
While boiling and basic filtration might help somewhat, we still need better solutions at the source. Cities and towns need better treatment systems, and companies need to stop using these chemicals in the first place.
The Bottom Line
Sometimes the old ways can be part of new solutions. While scientists and engineers work on big, expensive fixes to remove PFAS from our water supply, families might be able to take some action right now with tools they already have.
Your great-grandmother probably boiled water to make it safe without knowing anything about chemistry or “forever chemicals.” She just knew it worked for killing germs. This new research suggests it might help with some modern problems too โ though not as much as we’d all like.
The next time you’re making tea or cooking pasta, remember: you’re not just making dinner. You might also be reducing some contaminants in your water, even if you’re not solving the whole problem.
Just don’t expect boiling alone to be the complete answer. It’s one tool that might help, but we’re still going to need bigger solutions to really tackle the PFAS problem.
This research was published in ACS ES&T Water by scientists from the University of Birmingham, Southern University of Science and Technology, and Hainan University. The study tested 112 bottled water samples and 55 tap water samples from the UK and China. Results showed that simple treatment methods like boiling and basic filtration can reduce some PFAS levels, though effectiveness varies by PFAS type and water chemistry.
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